This year's Spring Festival is a bit different. There are fewer gatherings and family visits, and people prefer to stay at home. The epidemic of pneumonia caused by novel coronavirus continues to spread. We have chosen not to go out, and we also recommend that everyone not go out. We urgently need to protect against the epidemic, not only for others but also for ourselves.
Small steps for epidemic prevention:
1. Open the window for ventilation.Staying at home should also enhance air circulation, and do so every dayOpen the window for ventilation for a period of timeIt can effectively prevent respiratory infectious diseases.
2wash hands more oftenRub with soap or hand sanitizer for more than 20 seconds. If it is inconvenient to go out, you can bring hand sanitizer and clean your hands in a timely manner.
3wear a maskTry not to go to crowded or dense places, and remember to go out if necessarywear a maskOrdinary medical masks are sufficient. If it is an area with a severe epidemic, remember to wear N95 masks in places with high pedestrian traffic. (Do not dispose of used masks casually. After disinfection, seal and throw them into the trash can.)
4Be careful of saliva splashing when sneezing.When sneezing or coughing, cover your mouth and nose with a tissue or elbow, wrap phlegm in a tissue, dispose of used tissue in the trash can, and immediately wash your hands
5Home cleaning.Keep the room clean and usableChlorine containing disinfectantWait to clean the surface of the object. After going out and coming back, spray disinfectant on the surface of the clothes for disinfection. (Remember not to cross use disinfectants with alcohol)
6Strengthen one's own immunity.Take timely measures to keep warm according to weather changes, eat more vegetables, drink more hot water, and engage in appropriate exercise.
ifIf there is discomfort in the body, such as symptoms such as fever and cough,Seek medical attention promptly, wear a mask during the medical process, and avoid being infected by other patients in the hospital.After learning about epidemic prevention knowledge, people around us should also be reminded to go out less and wear masks when going out. But pay attention to the way and method of communication, and bring care to them with love. In addition, in the process of monitoring the epidemic, we should pay attention to distinguishing the authenticity of information. We should approach it with a rational attitude,Do not believe rumors, do not spread rumorsTo jointly maintain a good social order.











